This excerpt from the new book Born to Walk will give you plenty of reasons to take your daily strolls seriously.

Indiana football head coach Curt Cignetti addressed the media on Wednesday as the Hoosiers opened up fall camp. Here’s everything he had to say: CIGNETTI: Practice one in the books. It was hot, and it ...

Tuning into the body’s signals and aligning them with the mind’s intentions can reduce stress, increase focus and offer ...

Emma Roma Jayne committed to making long-term lifestyle changes to prevent her from regaining weight post-bariatric surgery.

If you’re wondering whether it’s time to make a change, here are four key signs that may indicate it’s time to move on.

Our writer attended the opening of the New Course at Trump International Golf Links in Scotland. Does it live up to the hype?

Moving your body doesn’t have to last hours or involve a gym. Start by sneaking movement into your day in 14 easy ways.

We’re just a week away from the Ashtabula County Fair and emotions are already running high. For many people, fair season is a fun ...

The Royals’ bullpen gates at Kauffman Stadium swung open eight times on Wednesday afternoon, a steady dose of relievers ...

Busta Rhymes will receive a Hollywood Walk of Fame star on August 1, celebrating a legendary career as he readies a new album ...

Salvador Perez lashed a walk-off single in the 10th inning, and nine Kansas City pitchers combined on a five-hit shutout as the Royals blanked the visiting Atlanta Braves 1-0 on Wednesday.

The Blue Jays and Orioles both saved on airfare Tuesday. Between games of their doubleheader at Oriole Park at Camden Yards, ...