You’ve probably seen Il Makiage ’s viral ' Woke Up Like This ' foundation popping up on Instagram and TikTok, promising ...

When I hit my 60s, my mum – who was about 27kg overweight and had some health problems – needed assistance from healthcare workers to move around. As I watched her over the years, I feared I’d end up ...

Instructions: Incorporate these six moves into your strength training routine regularly. Or, to do these moves together as a ...

Hormone therapy has endured a rather bumpy history after the Women’s Health Initiative published clinical trial data in 2002 ...

Women as young as their mid-30s are experiencing a cascade of symptoms like hot flashes and anxiety and are wondering WTF is ...

Hannah hasn’t always been a goalkeeper. In 2010, her family moved back to England from Spain, settling in the West Midlands, ...

Lie on back with arms extended toward the ceiling in-line with shoulders and legs bent to 90 degrees (knees above hips).

Looking for a detailed training program that can help you reach your goals? Women's Health guides have helped women all over ...

Welcome to the Perimenopause Playbook—your guide to navigating the most overlooked and misunderstood phase of the menopausal ...

Today, a new bill package has been introduced in Congress that asks for sweeping reforms to and industry that, some say, is ...

Move aside, longevity bros. These doctors and researchers have something to say—and an audience more than ready to listen.

Score savings on sports bras, tennis dresses, shorts, and more starting at $34. Right now, you can save up to 60 percent on ...