Older adults are being encouraged to try their hand at group exercise programs offered by the YMCA of Greater Cleveland.

If you are looking to protect yourself against high blood pressure or hypertension as you age, you need to be consistent with ...

If your daily routine consists of long hours of sitting, take out time for these 5 easy stretching exercises to help ease the ...

While many people wish to have a pet dog, not many are able to do so for various reasons-- be it their lack of time or space.

Learn easy finger exercises that prevent arthritis with simple movements that keep joints healthy and pain-free. Essential ...

The BRP Miguel Malvar embarks on her second mission yet: drills with the JS Takanami in the West Philippine Sea ...

Italy are set to appoint Rino Gattuso as manager. While the appointment has attracted some global attention of Ringhio’s name ...

The UK Health Security Agency has issued an urgent warning to Brits who like walking outdoors during the summer months, as it ...

The Coast Guards of the Philippines, Japan, and the United States last week took part in the Trilateral Maritime Exercise in ...

Buncombe County Officials says a firefighter is dead after an accident during a training exercise. Officials say the ...

The National Weather Service issued a weather alert at 4:22 p.m. on Sunday for strong thunderstorms until 5 p.m. for ...

Staying active is one of the most important things you can do for your health. Regular exercise helps you live longer, lowers ...