A globally-known doctor is urging people to do one thing this February to reduce their risk of developing seven types of ...

Think you can get out of bed without hitting the snooze button in five seconds? We put it to the test to see if this viral ...

The study, conducted by the American Heart Association, found that those who flossed daily had a 22% lower risk of an ...

Celebrity chef Jamie Oliver has the perfect alternative - a homemade kofta kebab with flatbreads that’s bursting with fresh ...

BBC Morning Live's resident GP, doctor Punam Krishan, has warned people to be cautious about how and when they take ...

In January 2024 I stopped eating ultra-processed food altogether and have spent the last year learning more and more about ...

Strength training, eating a balanced diet, and drinking enough water are several ways for people improve their diet and ...

Actress Gemma Atkinson has revealed her struggles with body image, particularly after giving birth, as she encourages a ...

But now scientist have discovered an antioxidant found in vegetables can "suppress" the ageing process in hair. The team from ...

A medical professional has issued a stark warning about four everyday habits that could be wreaking havoc on your heart ...

Neurologist Doctor Baibing Chen has shared the four things he'll "never stop doing" to keep his brain healthy in old age.