Planning sex is also beneficial if you’re recovering from a sexual trauma, or even if you just haven’t had sex in a long time and feel anxious about it, Wright adds. In these cases, scheduling sex ...

Local yoga teachers and Caribbean cuisine give Castara Retreats in Tobago an authenticity that’s hard to beat.

Whether your goals are improving endurance, building strength, or losing weight, cycling is a better workout, especially if ...

Out of all the workout tops we’ve tried over the years, editors agree that the Lululemon Ebb to Street Tank is our favorite.

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you’re a fitness class vet or a total newbie like I was, there ...

Cameron Diaz stepped away from acting back in 2014, but now, she's officially back—well, Back in Action. The Netflix film, ...

Quality can come with a steep price tag. But luckily, tons of Asics shoes are currently on sale at Amazon, Zappos, and Dick’s ...

Now, Coco has joined forces with Matt Daly, who's working with her longtime coach Jean-Christophe Faurel. The switch-up seems ...

The closure of the bag will depend on your needs. Totes with a zip or snap closure are great for securing your items and ...

To help you win Valentine’s Day this year, we’ve got an exceptional list below for you to shop. From fitness gifts to ...

Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

I continued physical therapy for the next year and a half, at which point, my therapist felt I was “as good as I was going to ...