The 18-year-old ran 4:26.14 at Nike Indoor Nationals, nearly two seconds faster than Sadie Engelhardt’s previous record.

The 2025 NCAA Indoor Track and Field Championships are in the books. The meet took place from Friday, March 14 to Saturday, ...

Use this guide to better understand how navigate each phase of training for a race, based on your experience level.

Running boosts blood flow to the brain, which delivers oxygen and nutrients essential for brain function and long-term ...

What’s on your bucket list? Visiting the Taj Mahal? Writing a novel? Learning to surf? While the term “bucket list” seem like ...

The Eliot Racer was slated for a summer 2024 release. After some modifications, it’s finally here. And we have thoughts.

In its first year as a World Marathon Major, the Sydney Marathon landed a big fish for its elite field. Eliud Kipchoge, the ...

Athlos is one of three organizations intent on up-leveling the sport in 2025, along with the new Grand Slam Track league and ...

It’s simple. You’re supposed to treat race day how you would your training runs, keeping things like your fueling, shoe ...

Jane Hedengren is raising the bar for high school distance running. On Thursday, March 13, the 18-year-old shattered multiple ...

“Towards the end of the race one of our water stations ran out of paper cups for a short period of time, and under pressure ...

That could be why some runners avoid strength training altogether, missing key movements that could unlock new PRs. Whether ...