Follow our daily updates from Bengals training camp, including intel on the QBs, tight position battles and potential breakouts.

After a long free agency, veteran cornerback Mike Hilton officially finds a new team as he signs a one-year contract with the Miami Dolphins. Hilton was a regular starter for two seasons in Cincy, predominately as a run-stopping nickel back.

Here's why the Bengals believe their secondary can be the reason the defense takes a step forward this season.

Sheldon Rankins: "A lot of people don't know I was laying horizontal in a dark house for probably about (six weeks) before I could even sit up."

Mike Florio and Chris Simms discuss how Trey Hendrickson is continuing his holdout and dive into the big-picture ramifications of what this could mean for the DE this season.

CINCINNATI --- Bengals legend Boomer Esiason is the latest national media member to weigh in on Trey Hendrickson's contract status with the team. Hendrickson didn't report for training camp earlier this week and flew back to Jacksonville, Florida after contract talks went awry.

How can these breakout players help each team hit their goals? Check it out below. AFC North Baltimore Ravens: CB Nate Wiggins This exercise is trying to stay away from former first rounders, but this one is obvious.

Cincinnati Bengals defensive back Marco Wilson suffered an apparent injury during training camp near Paycor Stadium. Bengals head coach Zac Taylor didn't provide details about Wilson's injury after Sunday's practice, but did designate Wilson as "week to week" because of it.