Vitamins are a great way to ensure your body gets the essential nutrients it needs beyond what you eat, but the vitamins you ...

An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

The common symptoms of a wheat or gluten allergy differ from gluten intolerances and sensitivities, as they often affect more ...

Drinking coffee in the morning, rather than throughout the day, is strongly associated with a lower risk of death, according ...

Some types of meningitis are contagious. You can get it from respiratory droplets in close contact with someone. Learn about ...

Healthcare providers warn that sitting on the toilet for more than 10 minutes can harm your health in a number of ways, like ...

As a rule, younger people need less vitamin D than older people, regardless of sex. This article explains average vitamin D ...

ECA stack combines ephedrine, caffeine, and aspirin. It is marketed to help promote weight loss and atheletic performance—but ...

Foot problems span everything from wearing the wrong shoes to having a specific foot shape and acquiring infection or nerve ...

Diabetes mellitus, more commonly known as diabetes, actually consists of many different types. Learn more about the ...

While no single diet is best if you have hypothyroidism, eating a healthy, balanced diet and focusing on specific ...

Salmon skin has unexpected health benefits, from boosting omega-3 intake to supporting skin health. Learn more about how this ...