Anxiety can feel like a relentless storm, leaving you powerless and stuck in a whirlwind of worry. What if there was a ...

Paying attention to the present moment without judging that moment is called "mindfulness." Mindfulness is simple and it can ...

Anytime you say “you,” you’re pointing your finger at the other person. Saying “should” sounds like a command that usually ...

In sum, dark leadership can have different effects on employee and team creativity and innovation. Dark leadership can also ...

Aligning your life stories and embracing happiness, fulfillment, and meaning can lead to greater well-being and a deeper ...

New compelling research shows when cats play, these fun-seeking felines match one another’s faces to have fun, get along, and ...

Dissociation and narcissism are intertwined, both stemming from early trauma. Narcissists may dissociate vulnerable emotions, ...

Sometimes it is more helpful to be curious than guarded.

Giant costs have also been found at the state level. A study in Indiana, for instance, found that untreated mental health ...

In a Nigerian classroom, LLMs accomplished in just six weeks what typically takes two years—and it might get teachers ...

Effective treatments for people with serious depression who have not been helped by antidepressant medications have novel ...

Why do so many Americans believe that immigration increases crime and that smartphones are to blame for the teen mental ...