The ‘golden god’ has returned. David Genat won Australian Survivor: All Stars on his most recent appearance in the series and ...

The rolling slopes of the City2Surf may be daunting, but as long as you follow these tips you needn’t fear Heartbreak Hill ...

With Sleep Week approaching, psychologist Bec McWilliam reveals the strategies that will help you sleep better and more ...

Kic's Laura Henshaw explains how women-led events like the 'Beyond the Finish Line' run are making running a more inclusive ...

Winner has to be Australian resident aged 18+ No employee or individual connected to Switzer Media Group can win the prize All elements of the prize must be redeemed no later than 1 November 2025. If ...

Jess King thought she wasn't ready to get pregnant and have kids. Then life intervened and well, she had to get on with it ...

Want to help yourself while benefitting others? By taking on ‘Nedd’s Uncomfortable Challenge’ you'll push your limits to help ...

Looking for a running shoe that can keep pace with your workouts? The PUMA Velocity Nitro 4 might just be your new go-to.

Whether you're looking a for a healthy Easter treat or you just want to curb your cravings without the additives, we've found the best healthy chocolate options you can buy.

Had a fizzer of a night's sleep and anxious about the next day? This expert has you covered with some easily integrated tips.

They say strong is the new sexy, and while we didn’t need any more motivation to hit the gym, the feeling of being able to life heavy and improve our stamina is one that can’t be beaten. While ...

Australia has a long and proud Olympic history. As a country whose national identity is built on sport, the level of patriotism present within our borders at any given time can often be determined by ...