Discover how Bandish Bandits star Shreya Chaudhry overcame a slip disc at 19 shed 30 kg and transformed her health with ...

From soaking saffron strands to washing off the face, check out the homemade sandalwood and honey mask for acne scars.

Exercise before meals can greatly improve fat loss, particularly in the abdominal area. You can successfully increase your ...

A healthy diet is essential for building stronger teeth and gums in kids. It helps reduce plaque and also reduces the risk of ...

ADHD is a mental disorder that can affect anyone and may worsen if not managed properly. Warning signs of worsening include ...

Do not ignore the role of nutrition if you are participating in a marathon We spoke to our expert who shares a dietary guide ...

Find out how cold drinks and junk food can harm your hair and health Read ahead to find out the reasons and prevention tips!

According to a leading dietician dehydration-associated diseases have become more prevalent in recent years especially in ...

Find out the difference between training and running shoes and which is better for walking Experts explain the right footwear ...

Both walking and cycling are excellent forms of exercise for weight loss each with unique advantages Your choice depends on ...

Small changes in diet can lead to significant health benefits and eating four cashews a day is a perfect example This simple ...

The US accelerates the development of a new bird flu vaccine amid rising cases and the potential for a pandemic Discover how ...