True well-being involves more than what you eat or how you move. It includes relationships, creativity, rest, and a sense of meaning. The more space you build for those things, the less power wellness ...

The latest wellness trends on social media — from cortisol cocktails to daily gua shas and adrenal fatigue hacks — are aimed at reducing inflammation and becoming thinner. And I, for one, am ...

If this all sounds fine and dandy but you're unsure on where to start, don't fret, I got you. I hit up two experts for all the best spring wellness trends of 2025.

"Honestly, I love a little bathroom break. I'm not afraid to say that I'm using my phone if I'm on the toilet," she said.

A growing number of travelers are starting to ask the same questions around work and wellness —and finding their answers in ...

On platforms like TikTok and Instagram, a new wave of “wellness” trends redefines what it means to rest. One of the most viral is bed rotting — the practice of spending extended periods in ...

The Allure of Social Media Wellness Trends “The wellness space is flooded with misinformation, fear-based narratives, personal anecdotes, and quick fixes,” says registered dietitian Alex Larson .

The Vitamin Shoppe’s annual health and wellness trend report has arrived. This year, the retailer identified five key trends across the category using sales data from its 635-plus doors and ...